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Get more Vitamin D to alter breast cancer risk even in the summer!

It’s summertime!  And the sun is shining…  so you think you are getting enough Vitamin D?

Well the truth is, that even in sunny Florida, most people do not get enough Vitamin D from the sun and need to supplement.  And… a new study (article below) shows that you can alter breast cancer risk if you can get your blood levels up to 60 ng/mL.

“The study suggests that the minimum vitamin D blood level for protective health benefits is 60 nanograms per milliliter – exactly three times the amount of 20 ng/mL recommended in 2010 by the National Academy of Medicine.”

As a breast cancer survivor, I prefer my level to be 60-80 to get all the preventive benefits from this great vitamin you can read about at our store.  More on that later…

So get your Vitamin D Now!  The right kind (D3), the right supplement!

Get access to great, professional, quality supplements by emailing me at info@healthrenewmd.com or you may call me (Jacqueline Crighton – 772-708-3217) to get our client access code to get your own online access to hundred’s of fantastic supplements right from your computer.

Source: Vitamin D levels can alter breast cancer risk | NaturalHealth365

New study demonstrates the effects of intermittent fasting on body weight and metabolic disease risk factors in obesity

I have been using intermittent fasting for a few years now and love it!  Give it a try… whether you restrict your eating to a small 4-6 hour window a day or fast a full day twice per week like I do (Sunday night after dinner to Tuesday at lunch repeat Wed night), you’ll feel great and keep your weight under control.  We have a new new exogenous ketone supplement to help you along!  Contact me at info@healthrenewmd.com for more information.  Stay healthy, Jacque

Source: New study demonstrates the effects of intermittent fasting on body weight and metabolic disease risk factors in obesity

Best Sunscreens of 2018:  Use a sunscreen to protect you on the outside and not harm you on the inside.

As you enter the summer months, please take note of the Environmental Working Group’s list of sunscreens.  Our body must work to get rid of chemicals and toxins everyday.  Don’t increase your toxic load with the wrong sunscreen.  Keep your body detoxifying with good nutrition, quality supplements (like Liver Protect, XenoProtect, 6-Day Detox KitOpticleanse GHI , exercise and stress management.  Use a sunscreen that will protect you on the outside and not harm you on the inside!

 

 

Source: Best Sunscreens of 2018 (And Toxic Ones to Avoid) – Dr. Axe

USE THIS WEBSITE ONLY IF YOU AGREE TO THE FOLLOWING TERMS The contents of this website are the opinions of Health Renew MD unless otherwise noted. The information on this website is not intended as personalized medical advice and is not intended to replace the relationship that you have with your primary care provider. Any decisions you make with regard to your daily choices and medical treatments should be made with the help of a qualified health care provider