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Our health seminars are developed by health professionals to provide practical, science-based information on health topics that matter to you and your family. They are designed to help raise awareness, educate and provide participants the tools they need to improve their health and lifestyle.  Seminars are held one Monday each month.  They are held 6-7 pm at the Blake Library – Trustees Conference Room,  2351 SE Monterey Rd, Stuart, FL 34996. Send a message to to register your attendance.


March 5, 2018 Feeling Tired & Wired? – Learn to Manage Stress
Contrary to popular belief, stress in not just an emotional response to a challenging situation. Stress, and our reaction to it, actually involves complex hormone system, and has a direct impact on our overall health. Join us to learn more about how to improve your stress response system and balance stress hormones to improve energy, sleep and health.

April 2, 2018 The Essentials of Immune Health – It starts in the Gut
Immune development begins before birth and a variety of factors influence its activity (both positively and negatively). These factors include age, diet, stress, gastrointestinal health, toxic and environmental exposures. Join us to learn how you can develop a proactive plan to build immune resources and strengthen your immune system.

May 7, 2018 The Buzz about Detoxification – What, Why and How?
Detoxification is a continuous physiological process. It’s only when our detox mechanisms become overloaded that the process becomes less efficient and symptoms may occur. Toxic overload contributes to many serious health conditions. Learn WHAT is important to keep you healthy, WHY your body needs to detox and HOW to turn your body into a cleansing machine!

June 8, 2018 Vitamins – What do I need and what do I need to know?
Overwhelming evidence reveals that micronutrient deficiencies are associated with health issues and chronic disease, therefore affecting physical and mental health, and ultimately, quality of life. Learn the facts about vitamins, minerals and dietary supplements including what to look for and how to know if you are deficient.

USE THIS WEBSITE ONLY IF YOU AGREE TO THE FOLLOWING TERMS The contents of this website are the opinions of Health Renew MD unless otherwise noted. The information on this website is not intended as personalized medical advice and is not intended to replace the relationship that you have with your primary care provider. Any decisions you make with regard to your daily choices and medical treatments should be made with the help of a qualified health care provider