Headaches / Migraines

More than 29.5 million people in the U.S. suffer from migraines, according to the National Headache Foundation. Women are three times more likely than men to have migraines which leaves a lot of women looking for alternative therapies. You might be surprised at the findings that have been called miracles for some headache/migraine sufferers which include:

Supplements to consider:
  • MagneSul Topical Cream – is a true transdermal cream containing a special liposome allowing it to easily pass through the skin tissue and release the magnesium sulfate gradually into the body.  Apply to the temples, forehead or back of neck for migraine relief.
  • Methylcobalamin- B12 sublingual tablets used once a week can raise B-12 levels equally as well as B-12 injections.
  • D3 Liquid – these drops are a standard among our patients (also available in capsules).  Vitamin D deficiency can effect brain health.
  • B-Active – contains the entire spectrum of B vitamins to support adrenal, neurological and stress-related function.
  • Super Adrenal Stress Formula – precisely formulated combination of nutrients to help promote normal adrenal hormone production and adrenal function.
  •  RelaxMax – a formula to promote a calm, relaxed physiological and emotional state.
  1. Try our 28 Day Detoxification Plan to cleanse the system and identified food triggers.  This is not a bowel cleanse but a “metabolic” cleanse to help your body’s systems re-align and start working the way they were intended.  You’ll feel the difference!
  2. Learn to recognize and understand stress and assess your stress level and risk for illness with our Stress Inventory.
  3. Try our 3 minute relaxation technique.  It really does work!
  4. Improving your healthy starts with a good diet, an active lifestyle and stress management.  See our section on Lifestyle Modifications and learn how to make positive changes to prevent aging!

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