Thanksgiving is here and you’ve been following a keto or low-carb diet with some success. Enter Thanksgiving… In order to enjoy the family festivities and not end up looking like a turkey afterwards, try our PrenuPhase supplement. This powerful formula is a comprehensive glycemic and metabolic management support. It will help delay the digestion and […]
Breast Cancer – It got me… Healing and My Security Blanket Supplement
When I started my career as an exercise physiologist, I enjoyed working in preventive medicine helping cardiac patients renew and improve their lives after heart attacks and open heart surgeries. Many patients claimed, “They never felt better in their lives”. This was the start of my journey to look at the whole person and not […]
Eat YOUR way to Depression Prevention & Treatment
With the rates of diagnosed depression continuing to rise in the United States, especially in our youth, FOOD – once again – can help! Simply put. “You are what you eat”. Our foods determine the makeup of our brains, and our brains determine our thoughts and actions, so of course our foods should influence out […]