Author: Jacqueline

Jacqueline Crighton is a certified American College of Sports Medicine Exercise Specialist. She completed two Bachelor Degrees in Health Science & Fitness Management at Lock Haven University. After completing her Master of Science Degree at Eastern Illinois University, she worked in preventive medicine setting up health resort facilities with Arnold Palmer Golf Management and starting the first insurance-funded cardiac rehabilitation center in Brisbane, Australia. Jacque has worked with a variety of individuals from well-trained athletes to debilitated cardiac patients. She serves her community as Vice Chair of the Early Learning Coalition of Indian River, Martin and Okeechobee Counties. She joined Dr. Santoriello Gynecology as Business Manager and is excited to return to her love of preventive health helping patients live with renewed health, zest and vitality.

Following keto? BLOCK carbs… Don’t wear them!

Thanksgiving is here and you’ve been following a keto or low-carb diet with some success. Enter Thanksgiving… In order to enjoy the family festivities and not end up looking like a turkey afterwards, try our PrenuPhase supplement. This powerful formula is a comprehensive glycemic and metabolic management support. It will help delay the digestion and […]

Eat YOUR way to Depression Prevention & Treatment

With the rates of diagnosed depression continuing to rise in the United States, especially in our youth, FOOD – once again – can help!  Simply put. “You are what you eat”.  Our foods determine the makeup of our brains, and our brains determine our thoughts and actions, so of course our foods should influence out […]

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