As a Mom of a college lacrosse player, and an exercise physiologist, I know all too well the affect this pandemic is having on our mental health. Even if you are not an athlete, it is important to recognize that we are all being affected. Even young children are under more stress from changes to […]
Jacqueline Crighton is a certified American College of Sports Medicine Exercise Specialist. She completed two Bachelor Degrees in Health Science & Fitness Management at Lock Haven University. After completing her Master of Science Degree at Eastern Illinois University, she worked in preventive medicine setting up health resort facilities with Arnold Palmer Golf Management and starting the first insurance-funded cardiac rehabilitation center in Brisbane, Australia. Jacque has worked with a variety of individuals from well-trained athletes to debilitated cardiac patients. She serves her community as Vice Chair of the Early Learning Coalition of Indian River, Martin and Okeechobee Counties. She joined Dr. Santoriello Gynecology as Business Manager and is excited to return to her love of preventive health helping patients live with renewed health, zest and vitality.
Coronavirus: Get your immune system in shape!
We know that optimal nutrition status is best practice for supporting an overall healthy immune system — proper hygiene, a healthy diet, adequate sleep, fresh air, etc. but we understand you may be wanting additional immune support. Print a copy of our PDF handout here and share with your friends and family. Visit our store […]
FDA: Skin Absorbs Dangerous Sunscreen Chemicals
After living in Brisbane, Australia for over 10 years where there are increased cases of skin cancer, I am an anti-sun girl. I’ll admit my freckles also helped sway me to avoid the sun. I chose to Slip, Slop, Slap as promoted by my dear friend Sandra Sully on the Channel 10 News Sydney. Sip […]