Weight loss is often a major goal for many at the start of the new year.  How you go about losing weight can be the difference between success and failure.  There is  a lot of misinformation about obesity.  Knowing the TRUTH about weight loss is important before you start. There are many myths about weight […]

With increasing cases of Dengue Fever popping up on the Treasure Coast, we all need to be diligent about reducing our risks.  A recent article in ‘Everyday Health’  shares tips to avoid being a mosquito magnet! Just as you are attracted to the aromas coming off the barbecue, the mosquitoes in your yard are attracted […]

Dr. Wahls’ story in nothing short of phenomenal.   She shares her story of learning to eat right for your brain and body and ultimately is winning the battle with multiple sclerosis.   What are the risks of continuing to eat convenient, processed foods?   After viewing her video, think of what eating the right foods can […]