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We know that optimal nutrition status is best practice for supporting an overall healthy immune system — proper hygiene, a healthy diet, adequate sleep, fresh air, etc. but we understand you may be wanting additional immune support. Print a copy of our PDF handout here and share with your friends and family. Visit our store to access supplements use code “healthrenew” to set up account.
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The CDC recommends the habits and precautions to prevent the spread of the coronavirus infection that are helpful for preventing the cold and the flu as well:
- Avoid close contact with anyone who is sick.
- Avoid touching your mouth, nose, and eyes.
- Stay at home if you are sick.
- Cover your cough and sneeze using a tissue.
- Throw away any used tissues in the trash.
- Wash your hands regularly with soap and water, especially before eating, after coughing, sneezing, or blowing your nose, and after using the restroom.
- When soap and water are not available, alcohol-based hand sanitizers are a great option.
- Clean and disinfect any objects and surfaces touched with a cleaning wipe or spray.
- Facemasks should be worn by people who show symptoms to prevent the spread of the disease, however, they are not recommended to people who are well.
STAY HEALTHY,
Jacqueline Crighton