Category: Health Articles

The Secret to a healthy metabolism and energy

There are eight B Vitamins including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12).  B Vitamins are involved in many physiological processes including metabolism and energy production. Metabolism is a term that is used to describe all chemical reactions involved in maintaining the living state […]

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